Take your sexual wellness into your own hands with HelloGina’s holistic program.
It’s not all in your head
It doesn’t have to be that way.
We developed a digital program using scientifically proven techniques and exercises to help you experience your sexuality on your terms.
*97.2% of participants would recommend HelloGinaTM to a friend
“I tried dealing with my vaginismus on my own through online forums and educational videos, but it was so hard to break my cycle of negative thoughts. This program helped me get out of the pit and stay on course.”
“When I started the program, my vagina was like a wall and I couldn’t even insert a finger. Buying and using a dilator set felt like jumping into the deep end. My coach helped me to prepare mentally, and by the time I got to the dilator unit I was motivated and hopeful for a change.”
“Due to my conservative upbringing, I’ve never told anyone about my vaginal pain. But as I went through the program, I began to feel more seen and less alien. I especially appreciated reading the stories from the fictional classmates who accompanied me in each unit.”
“Knowing that someone was reading through my journal entries and giving me feedback made me feel less alone. The program isn’t just about achieving pain-free penetration. It’s also about accepting your situation and inviting your emotions in.”
We’re a team of women’s health advocates, psychologists and psychotherapists who believe that sexual wellness is a human right and a core pillar of general health.
HelloGina was based on a regulated German digital therapeutic program developed by our mother company, HelloBetter. In two clinical trials, HelloBetter© Vaginismus Plus was shown to be effective in reducing anxiety and pain related to vaginal penetration.
If you’re a care provider who is interested in integrating HelloGina into your practice, please get in touch with us.
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Our mission at HelloGinaTM is to empower people with vaginas to improve their mental and sexual wellness on their terms.
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